Classes
"HerShift"
A Meditation & Manifestation Journey for Empowering Women
Shift Happens When She Awakens.
Every Wednesday at 6:30pm
Prior registration required.
Is a 4-week guided journey designed to help you awaken your inner power, align your energy, and manifest the life you’re meant to live.
This isn’t just meditation — it’s an activation of your highest self.
Through weekly guided meditations, energy alignment, and manifestation practices, you’ll reconnect with your truth, speak your desires into existence, and rise fully into your feminine power.
This journey is for the woman who’s ready to:
✔️ Stop holding back
✔️ Reconnect with her inner voice
✔️ Meditate with intention
✔️ Manifest with clarity
✔️ Rise in her power — unapologetically
Total time: 1 hr.
(in-person)
437-446-0007
email us at evolveandempowerme@gmail.com
DM @evolveandempowerme
"HerShift"
A Dual Journey of Meditation, Manifestation & Embodied Power
Every Wednesday at 6:30pm
Prior registration required.
This is the shift you’ve been feeling.
The invitation to come home to your energy, your voice, your vision.
Whether you’re rising into your feminine power or returning to grounded masculine presence —
this journey is for those who are done playing small.
Through guided meditation, breathwork, and energetic alignment,
you’ll unlock the clarity, confidence, and calm you need to lead your life from within.
This is where the inner shift becomes your outer transformation.
✨ HerShift — for the woman ready to awaken, align, and rise in her radiance.
🔥 EmpowerHIM — for the man ready to lead with strength, presence, and truth.
Together, we rise.
Total time: 1 hr.
(in-person)
437-446-0007
email us at evolveandempowerme@gmail.com
DM @evolveandempowerme
Drop in Classes Meditation for beginners (in-person/online)
Curious about mediation or manifesting but not sure where to start?
Join our drop-in session for beginners! It’s the perfect space to explore how manifesting can help you create the life you want. Whether you're just starting or need a little guidance, I’ll walk you through simple techniques to help you tap into your inner power and begin manifesting your dreams. Let’s make it happen together!
Drop-in Session Agenda
- Welcome & Overview (5 minutes)
Introduction session goals. - Understanding Meditation/Manifesting (5 minutes)
Brief explanation of how it works and its power. - Practical Meditation/Manifesting Techniques (5 minutes)
Easy methods to start including visualization and affirmations. - Guided Meditation/Manifesting (10 minutes)
A short description to align your energy and intentions. - Q&A & Wrap-up (5 minutes)
Answering questions and sharing tips.
Total time: 30mins
Book your spot!
437-446-0007
or
email us at evolveandempowerme@gmail.com
DM @evolveandempowerme
Meditation for beginners
Unlock your power to create the life you desire with our in-person, one-hour manifesting class. This guided session will help you align your energy, set clear intentions, and release limiting beliefs that block your manifestations. Through powerful visualization, journaling, and energy-shifting techniques, you'll learn how to attract abundance, success, and personal fulfillment. Whether you're new to manifesting or looking to deepen your practice, this class provides a supportive space to harness your inner power and bring your dreams into reality. Join us for a transformative hour of intention and creation!
Total time: 1 hr.
(in-person)
437-446-0007
email us at evolveandempowerme@gmail.com
DM @evolveandempowerme
Manifesting for beginners
Experience deep relaxation and inner peace with our in-person, one-hour meditation class. Designed for all levels, this guided session will help you quiet the mind, release stress, and reconnect with your true self. Through breathwork, mindfulness techniques, and energy-balancing practices, you'll cultivate clarity, calmness, and a renewed sense of well-being. Whether you're seeking spiritual growth, emotional healing, or simply a break from daily stress, this class offers a supportive and peaceful space to center yourself. Join us for a transformative hour of stillness and serenity.
Total time: 1 hour
(in-person)
437-446-0007
email us at evolveandempowerme@gmail.com
DM @evolveandempowerme
